Core/Hyrox Class

Service Description

Core (Intermediate) A well-rounded functional fitness routine. For individuals who seek a well-rounded functional fitness routine and want to take their fitness further. Can comprise of strength movements, olympic weightlifting, gymnastic skills, and other compound movements depending on the training regimen that will be done in cycles throughout a certain training block. Hyrox Hyrox is a global fitness race that combines running and functional workouts. The race is designed to be accessible to people of all fitness levels. Hyrox group classes designed to push your athletic abilities to the next level. Join us for a high-intensity workout experience like no other, combining strength, endurance, and teamwork.